\u0136ir\u0161u laik\u0101 ir gr\u016bti attur\u0113ties no saldajiem \u0137ir\u0161iem. Tie ir sul\u012bgi, saldi ar gludu sp\u012bd\u012bgu mizi\u0146u un m\u012bkstu m\u012bkstumu iek\u0161pus\u0113. Tie ir piln\u012bb\u0101 perfekti aug\u013ci. Saldie \u0137ir\u0161i ir ide\u0101la uzkoda, tie ir tik lieli, lai var\u0113tu pa vienam iemest mut\u0113 un ap\u0113st. Protams ar vienu nekad nepietiks. Tie ir tie\u0161i tik saldi lai grib\u0113tos v\u0113l un v\u0113l, bet neno\u0161\u0137ebin\u0101tu un piedev\u0101m tie ir vesel\u012bgi.<\/p>\n
Bet no\u0146em\u0161an\u0101s ar \u0137ir\u0161u kauli\u0146iem ir liela, jo \u012bpa\u0161i ja v\u0101ra \u0137ir\u0161u iev\u0101r\u012bjumu. Var m\u0113\u0123in\u0101t katru \u0137irsi p\u0101rgriezt un iz\u0146emt kauli\u0146u vai ar matadatas pal\u012bdz\u012bbu iz\u0137eks\u0113t, bet tas noteikti ir \u013coti laikietilp\u012bgs process. Protams gudrie pr\u0101ti ir par\u016bp\u0113ju\u0161ies par mums un izgudroju\u0161i\u00a0\u0137ir\u0161u kauli\u0146u iz\u0146\u0113m\u0113jus. Ar \u0137ir\u0161u kauli\u0146a iz\u0146\u0113m\u0113ju veselu kilogramu \u0137ir\u0161u var atkaulot k\u0101du 15 min\u016b\u0161u laik\u0101. \u0160\u0101ds r\u012bks ir noteikti vajadz\u012bgs tav\u0101 virtuv\u0113. Ball\u012bt\u0113, jo \u012bpa\u0161u b\u0113rnu pas\u0101kum\u0101 pasniegt \u0137ir\u0161us k\u0101 uzkodas, ide\u0101li. Neb\u016bs nek\u0101das sp\u013caud\u012b\u0161an\u0101s un pilni kakti ar kauli\u0146iem un saldie \u0137ir\u0161i pazud\u012bs no galda p\u0101ris min\u016bt\u0113s.<\/p>\n
Saldo \u0137ir\u0161u iev\u0101r\u012bjums ir krietni gard\u0101ks par parastajiem sk\u0101bajiem \u0137ir\u0161iem, protams visam sava vieta, bet ja gribas vienk\u0101r\u0161i ziemas vakaros iekost maiz\u012bti ar \u0137ir\u0161u iev\u0101r\u012bjumu, tad izv\u0113lies saldos \u0137ir\u0161us. Gatavojot pats iev\u0101r\u012bjumu var izv\u0113l\u0113ties cik lielus aug\u013ca gabali\u0146us grib, citam pat\u012bk veseli \u0137ir\u0161i, bet cits atkal grib visu putr\u0101. Ja ir v\u0113lme ieg\u016bt viendab\u012bgu masu var visu sablend\u0113t. Blend\u0113t b\u016btu ieteicams, kad ogas ir pav\u0101r\u012btas jau k\u0101das ~20 min\u016btes un kad \u0137ir\u0161i ir m\u012bksti, tad sablend\u0113t un turpin\u0101t v\u0101r\u012bt.<\/p>\n
Pasteidzies pirms v\u0113l nav beidzies \u0137ir\u0161u laiks un ieliec \u0161o br\u012bni\u0161\u0137\u012bgo \u0137ir\u0161u gar\u0161u burci\u0146\u0101, lai ziem\u0101 var\u0113tu sajust vasaras gar\u0161u. \u0136ir\u0161u iev\u0101r\u012bjums noteikti ir viens no gard\u0101kajiem iev\u0101r\u012bjumiem.<\/p>\n
\u0136ir\u0161iem norauj k\u0101ti\u0146us, nomazg\u0101 tos un iz\u0146em kauli\u0146us.<\/p>\n
Saldie \u0137ir\u0161i parasti ir nedaudz liel\u0101ki k\u0101 sk\u0101bie \u0137ir\u0161i un nav tik \u016bde\u0146aini, t\u0101d\u0113\u013c tik \u013coti ne\u0161\u0137\u012bst v\u0101rot. Ja ieliks v\u0101r\u012bties veselus, tad gala rezult\u0101t\u0101 iev\u0101r\u012bjums b\u016bs ar veseliem \u0137ir\u0161iem. T\u0101d\u0113\u013c ieteicams b\u016btu p\u0101rgriezt uz pus\u0113m.<\/p>\n
\u0136ir\u0161us samet katl\u0101 un piespie\u017e citrona sulu, no pus citrona pier\u012bv\u0113 mizi\u0146u un pielej \u016bdeni. \u0136ir\u0161us v\u0101ra k\u0101das 15 \u2013 20 min\u016btes kam\u0113r tie k\u013c\u016bst m\u012bksti.<\/p>\n
Kad \u0137ir\u0161i paliku\u0161i m\u012bksti pieber kl\u0101t iev\u0101r\u012bjuma cukuru un k\u0101rt\u012bgi izmaisa un v\u0101ra v\u0113l 15 min\u016btes.<\/p>\n
Kad \u0137ir\u0161u iev\u0101r\u012bjums ir izv\u0101r\u012bts no t\u0101 nosme\u013c putas un var uzreiz pild\u012bt iepriek\u0161 sagatavot\u0101s burk\u0101s un aizv\u0101kot.<\/p>\n
Saldo \u0137ir\u0161u iev\u0101r\u012bjums ir gatavs \u2013 lai labi gar\u0161o!<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0136ir\u0161u laik\u0101 ir gr\u016bti attur\u0113ties no saldajiem \u0137ir\u0161iem. Tie ir sul\u012bgi, saldi ar gludu sp\u012bd\u012bgu mizi\u0146u un m\u012bkstu m\u012bkstumu iek\u0161pus\u0113. Tie ir piln\u012bb\u0101 perfekti aug\u013ci. Saldie \u0137ir\u0161i ir ide\u0101la uzkoda, tie ir tik lieli, lai var\u0113tu pa vienam iemest mut\u0113 un ap\u0113st. Protams ar vienu nekad nepietiks. Tie ir tie\u0161i tik saldi lai grib\u0113tos v\u0113l […]<\/p>\n","protected":false},"author":1,"featured_media":327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[126,186,127,185],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/posts\/326"}],"collection":[{"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/comments?post=326"}],"version-history":[{"count":1,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/posts\/326\/revisions"}],"predecessor-version":[{"id":328,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/posts\/326\/revisions\/328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/media\/327"}],"wp:attachment":[{"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/media?parent=326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/categories?post=326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/tags?post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}