{"id":323,"date":"2024-02-12T13:48:04","date_gmt":"2024-02-12T13:48:04","guid":{"rendered":"https:\/\/inbrain.lv\/?p=323"},"modified":"2024-02-12T13:48:04","modified_gmt":"2024-02-12T13:48:04","slug":"piladzu-ievarijuma-recepte","status":"publish","type":"post","link":"https:\/\/inbrain.lv\/piladzu-ievarijuma-recepte\/","title":{"rendered":"P\u012bl\u0101d\u017eu Iev\u0101r\u012bjuma Recepte"},"content":{"rendered":"<p>P\u012bl\u0101d\u017eogas ir \u013coti vesel\u012bgas un protams ar\u012b p\u012bl\u0101d\u017eu iev\u0101r\u012bjums. Og\u0101s ir C un P vitam\u012bni, karot\u012bns pat vair\u0101k k\u0101 burk\u0101nos, miner\u0101lvielas, organisk\u0101s sk\u0101bes, aminosk\u0101bes\u00a0 un citas v\u0113rt\u012bgas vielas. Uztur\u0101 var lietot ar\u012b p\u012bl\u0101d\u017eu lapas, ziedus, pumpurus un mizu pagatavojot da\u017e\u0101das t\u0113jas, kas stiprina vesel\u012bbu. P\u012bl\u0101dzis ir \u012bsta br\u012bnumoga ko nevajadz\u0113tu atst\u0101t kokos, bet lab\u0101k nolas\u012bt un sagatavot t\u0101s ziemai vai t\u016bl\u012bt\u0113jai lieto\u0161anai \u2013 \u017e\u0101v\u0113tas ogas, \u017eeleja, sula, v\u012bns, marmel\u0101de, suk\u0101des, marin\u0113tas p\u012bl\u0101d\u017eogas, p\u012bl\u0101d\u017ei med\u016b un protams da\u017e\u0101di iev\u0101r\u012bjumi.<\/p>\n<p>P\u012bl\u0101d\u017eus nov\u0101c s\u0101kot no augusta beig\u0101m l\u012bdz pat oktobrim. Ieteicams sagaid\u012bt pirmo salnu, jo tad ogas k\u013c\u016bst sald\u0101kas. Ogas var ar\u012b sasald\u0113t t\u0101d\u0113j\u0101di t\u0101s zaud\u0113s r\u016bgto gar\u0161u. P\u012bl\u0101d\u017eu iev\u0101r\u012bjums ir r\u016bgtens, bet ja gribas nedaudz mazin\u0101t r\u016bgtumu, pirms ogas liek v\u0101r\u012bties t\u0101s var patur\u0113t verdo\u0161\u0101 \u016bden\u012b k\u0101das 5 min\u016btes. Bet l\u012bdz ar to ogas zaud\u0113s ne tikai savu r\u016bgtumu, bet ar\u012b nedaudz v\u0113rt\u012bg\u0101s vielas un vitam\u012bnus kas paliks \u016bden\u012b.<\/p>\n<h4>Sast\u0101vda\u013cas:<\/h4>\n<ul>\n<li>1kg p\u012bl\u0101d\u017eogas<\/li>\n<li>700g iev\u0101r\u012bjuma cukurs<\/li>\n<li>100ml \u016bdens<\/li>\n<\/ul>\n<p>Ogas at\u012bra no lap\u0101m, k\u0101ti\u0146iem un neder\u012bgaj\u0101m og\u0101m.<\/p>\n<p>P\u012bl\u0101d\u017eogas nomazg\u0101 un liek katl\u0101. Pielej 100ml \u016bdeni, lai ogas nepiedegtu pie katla apak\u0161as.<\/p>\n<p>P\u012bl\u0101d\u017eus v\u0101ra l\u012bdz tie paliek m\u012bksti. Ogas no\u0146em no uguns un sablend\u0113, lai viss ir viendab\u012bg\u0101 mas\u0101. Ja pat\u012bk var ar\u012b atst\u0101t p\u0101ris veselas ogas.<br \/>\nKad p\u012bl\u0101d\u017ei ir sablend\u0113tie liek atkal uz pl\u012bts un v\u0101r\u0101 l\u012bdz s\u0101k v\u0101r\u012bties. Pieber iev\u0101r\u012bjumu cukuru un k\u0101rt\u012bgi izmaisa. Turpina v\u0101r\u012bt v\u0113l k\u0101das 10 min\u016btes ik pa laikam apmaisot.<\/p>\n<p>Kad p\u012bl\u0101d\u017eu iev\u0101r\u012bjums ir uzv\u0101r\u012bts to uzreiz var pild\u012bt burk\u0101s un aizv\u0101kot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u012bl\u0101d\u017eogas ir \u013coti vesel\u012bgas un protams ar\u012b p\u012bl\u0101d\u017eu iev\u0101r\u012bjums. Og\u0101s ir C un P vitam\u012bni, karot\u012bns pat vair\u0101k k\u0101 burk\u0101nos, miner\u0101lvielas, organisk\u0101s sk\u0101bes, aminosk\u0101bes\u00a0 un citas v\u0113rt\u012bgas vielas. Uztur\u0101 var lietot ar\u012b p\u012bl\u0101d\u017eu lapas, ziedus, pumpurus un mizu pagatavojot da\u017e\u0101das t\u0113jas, kas stiprina vesel\u012bbu. P\u012bl\u0101dzis ir \u012bsta br\u012bnumoga ko nevajadz\u0113tu atst\u0101t kokos, bet lab\u0101k nolas\u012bt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[126,184,127],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/posts\/323"}],"collection":[{"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/comments?post=323"}],"version-history":[{"count":1,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/posts\/323\/revisions"}],"predecessor-version":[{"id":325,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/posts\/323\/revisions\/325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/media\/324"}],"wp:attachment":[{"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/media?parent=323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/categories?post=323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inbrain.lv\/wp-json\/wp\/v2\/tags?post=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}